Ranya Renee in Phoenix!

Click for Sign up & Workshop Descriptions

New Children’s classes starting.  Sign up now.   Have fun!  Get Grace and Poise!   Many new classes, top teachers, sign up, now!

Try one or more of these classes for kids:   BellyDance, Hip Hop, Jazz, Bollywood, Ballet Jazz for Children.  

Most Children’s Classes beginning week of September 6, 2011

602-997-4149 to reserve your place.

New Classes Starting JULY 7   —–  July 7 is free as part of try a class week!

Wednesdays 7:30 to 8:30PM

Great Foundation for any type of dance

• Stregthening Barre Work and Stretches
• Open Floor  Workouts
• Turns, posture and balance work
• 8 classes for $80   ($15 drop in class)

New Classes Starting July 7

Wednesdays 5:30 to 6:30 PM

Basic  Jazz & Ballet Technique

• Basic Barre Work and Stretches
• Open Floor  
• Turns across the floor
• Balance work
• Combinations
• Routine
• 8 classes for $80   ($15 drop in class)

Try a Class ! 

July 7, Free Class to new students

  

& Jam’N Dance Night

 Saturday June 12

7:00 to 9:30 Jam’n Dance

A Night of Open Drumming and Dancing for all to enjoy.

Dance DanceAZ is in a much bigger and cooler location than for Belly Praise.  Come and enjoy our new space and party on Saturday Night. 

DANCE DANCE AZ

12231 N Cave Creek Rd #112

Phoenix, AZ 85020

 (we face Cactus Rd. right across the street from QT, you know that popular covenience store..gas station, lol…)

Recorded and Live Music!                              $3.00 suggestecd Donation

or Bring a snack to share

Barter N' Trade

Jam’n Dance is the 2nd Saturday of each month

1:00 to 2:30 PM

$20

Bring a sarong or grass skirt, coconut bra optional…..We’ll supply the leis and paper umbrellas!

First, a warm up using basics hula….and then learn a full Hapa Haole favorite dance

This will be a workshop geared to students of all ages and dance levels.

The last 1/2 hr you work on a fun Tahitian to Bora Bora dance.                                        

This workshop will be lots of fun while giving the dancers a educational workout, feeling of accomplishment!  You will want to come back and dance and dance and dance!… 

(our new hula classes begin Wednesdays, beginning June 9 at 6:30)

Jan Lawton is Director of “Totally Not Authentic, Just for Fun , Scottsdale Polynesian Dance Troupe”   You will love her, fun, innovative classes.  She has has been entertaining for our community, private luaus and concerts for over a decade sharing the Aloha Spirit in Arizona 

 Want to know more about Hapa Haole Hula?  Check out the article on honolulu weekly

Saturday June 5

10:30 Am – 12:30 AM

Dance Dance AZ!

12235 N Cave Creek Road

Phoenix, AZ 85022

Adayna will be teaching a workshop on balancing at DanceDanceAZ.
The workshop geared for balancing a tray for candles and dance maybe even play zills while balancing! Some of the topics covered will be getting to the floor, once there how to get up, some floor work and the secrets of balance.
Bring a sword or take a shopping trip to your closest Goodwill store and purchase a tray for balancing. You will need to purchase a tray that is not heavy at least 16 inches round. A candle plate or a charger is a good selection. If you would like to select what you would like to display on your tray please bring to class! Adayna suggests Goodwill so that you would be frugal in your purchase of first balance project. Please try the tray on your head in the store just to see if it feels like it is the right size and weight. Do not buy a heavy tray, headaches during performance is not pleasant.
Adayna is a experience dancer and teacher in the valley.  Adayna makes classes fun.  You will get a great foundation for balance and come away with many ideas to practice .    Don’t miss this opportunity to study with  Adayna !

$20 for workshop          Be sure to reserve you spot!

 Thought my friends would be interested.

Here are some figures

general, greek, middle eastern, hula, flamenco, belly, and swing dancing    

60 minutes if you weigh    121 pounds      259.875  calories burned

60 minutes if you weigh  143 pounds        307.125  calories burned

ballroom, fast (disco, folk, square), line dancing, irish step dancing, polka, contra, country

60 minutes if you weigh    121  pounds    259.875     calories burned

60 minutes if you weigh 143 pounds          307.125    calories burned

ballroom, slow (e. g. waltz, foxtrot, slow dancing), samba, tango, 19th c, mambo, chacha

60 minutes if you weigh    121 pounds   173.25    calories burned

60 minutes if you weigh  143 pounds        204.75   calories burned

ballroom, dancing fast

60 minutes if you weigh    121 pounds   317.625  calories burned

60 minutes if you weigh  143 pounds        375.375 calories burned