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Saturday June 5
10:30 Am – 12:30 AM
Dance Dance AZ!
12235 N Cave Creek Road
Phoenix, AZ 85022
Adayna will be teaching a workshop on balancing at DanceDanceAZ.
The workshop geared for balancing a tray for candles and dance maybe even play zills while balancing! Some of the topics covered will be getting to the floor, once there how [...]
Just found an article that has the specific calories burned according to types of dancing. Always hear that a certain form of exercise burns a certain amount of calories, but they never emphasize that it changes as you change weight. Also explains why exercises seem to work most at first. Got the figures from http://www.dietandfitnesstoday.com/calories-burned-by.php?search=aerobic and converted them to pounds from [...]
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